Popis
Strawberries are a good source of vitamin C, manganese, folate and potassium, and contain small amounts of several other vitamins and minerals.
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Strawberries are a good source of vitamin C, manganese, folate and potassium, and contain small amounts of several other vitamins and minerals.
Categories | Fruits, Fruits & Vegies |
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Strawberries are a good source of vitamin C, manganese, folate and potassium, and contain small amounts of several other vitamins and minerals.
Particularly rich in vitamin C, and a useful source of carotenoids, iron, folic acid, calcium, fibre and vitamin A. Broccoli is often boiled or steamed but may be eaten raw.
Ruby red, delicious and nutrient rich pomegranates pack a mighty punch. Pomegranate contains a unique and powerful antioxidant called punicalagin.
You can get health-supportive antioxidant benefits from all varieties of corn, including white, yellow, blue, purple and red corn. Corn is a „staple“ food that provides the foundation for tortillas, burritos, or polenta, a „special summertime food“ that is essential at barbecues and cookouts.
Strawberries are a good source of vitamin C, manganese, folate and potassium, and contain small amounts of several other vitamins and minerals.
Cobus Bester
Strawberries are consistently ranked among the top sources of phenolic antioxidants
Andrew
Strawberries are an excellent source of vitamin C